What Should I Avoid After Endoscopy?

After-Endoscopy Care Guidelines

After an endoscopy, it’s important to follow these guidelines for proper healing and recovery:

  • Avoid alcohol, caffeine, smoking, strenuous activities, and specific foods for at least 24 hours.
  • Stick to a soft, bland diet consisting of soups, eggs, juices, and applesauce.
  • Eat small, frequent meals over the next day or two.
  • Continue avoiding hard-to-digest foods like raw vegetables, nuts, and seeds.
  • Pain while eating is common but typically resolves within a couple of days.
  • Follow your doctor’s recommendations on returning to a normal diet.

Recovery Process After Endoscopy

Here is what to expect during the recovery process after an endoscopy:

  • Stay at the facility for 1-2 hours after the procedure to allow the sedative to wear off.
  • Rest at home on the same day as the endoscopy.
  • Post-procedure symptoms may include grogginess, bloating, sore throat, and nausea, which usually go away within 48 hours.
  • Rare instances of bleeding or infection may occur, but they are uncommon.
  • Minor abdominal discomfort such as gas or cramps may last up to 24 hours.
  • Most individuals can resume normal activities and diet after 24 hours, although some procedures may require additional recovery time.

Key Points for Post-Endoscopy Care

Some essential points to remember for post-endoscopy care include:

  • Avoid alcohol, caffeine, smoking, and hard-to-digest foods for the first 24 hours.
  • Stick to small, frequent, soft, bland meals like soups, eggs, and juices.
  • Resume a normal diet once you start feeling better.
  • Pain while eating is common but typically improves within a few days.
  • Always follow your doctor’s dietary recommendations and guidelines.

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