Is hydroponic healthier than organic?
Hydroponic vegetables are just as healthy and safe to eat as traditionally grown vegetables. In tests, there was little nutritional difference between the two.
Advantages of Hydroponics
- Hydroponics eliminates the need for soil.
- Precise monitoring of plants’ nutritional needs.
- Fresher produce when hitting store shelves.
Major Disadvantages of Hydroponics
Proper practices are important in hydroponic farming to prevent contamination. Hydroponic vegetables can be grown organically and certified. While hydroponic food offers advantages, soil-grown contains more beneficial microorganisms.
Vegetables grown hydroponically or in soil typically have equal vitamins and minerals. Variables determine vegetable health. The best hydroponic foods are grown and delivered fresh during off-seasons. Hydroponics eliminates soil need. Both methods can produce healthy crops. Hydroponic systems allow monitoring plants’ needs.
Since no outdoor exposure, hydroponic vegetables may need fewer pesticides. Hydroponic plants need less water and space than soil grown ones. They have higher yields, faster growth rates and can grow in poor soil areas. Proper practices are important in hydroponic farming to prevent contamination. Hydroponic vegetables can be grown organically and certified.