The “open” stance is a good one for beginners. An open stance positions yours hips and shoulders in-line with the direction you’re shooting. This perpendicular setup to the target is simple to do. Recommendations for beginner archers are to take a square stance. The square stance tends to be the easiest to learn and most effective. Your hips shouldn’t bend forward or backward.
As a beginner in archery, one of the first things you’ll learn is the importance of a proper stance. Your stance sets the foundation for accurate shots. Today, we’ll explore archery stances and guidance on the ideal stance to start your journey. The first step: finding the best stance for you. There are several variations championed by archers over the years. We’ve done research and can help you find the best stance.
Proper Stance for Archery Shooting
By getting whole body into the stance from torso, head and shoulder, you’ll be amazed at results. When using the closed stance, place feet spread out with front ahead of rear. Hips closed to target too. Foot position is key for stance. You shoot with hands but feet are important.
The square stance is frequently used and probably the first you’ll want to master. Place feet on both sides of the line, just over shoulder width apart for efficiency. Hips face in line with feet. Benefits include less strain on the torso and abdomen as less rotation to shoot. Many find this stance provides correct shoulder alignment.
Posture and Technique in Archery
The basic archery stance is performed by placing one foot on each side of the shooting line, approximately shoulder width apart.
Proper technique and stance are key to progress from beginner to comfortable shooting. We hope you enjoyed our guide to get started. Have fun learning!
Choosing the Best Stance
The first step in learning the shot sequence is finding the best archery stance for you. Correct stance and posture are the foundation that will allow you to shoot consistently. It will pull all the other steps in the shot sequence together. It gives you the right balance, stability and alignment necessary to hit an accurate shot.
No matter what the different stances are in archery, none of them will be correct without the proper shooting posture.
The secret to successful archery is having the proper archery stance and posture. This refers to how you hold your head, legs, shoulders, and arms. Without the correct stance, you won’t have a strong foundation for your shot, resulting in many lost opportunities and the potential for injury, to yourself or others.
Master proper archery stance, posture, draw and release fundamentals step-by-step. Drill the basics until they become natural. Proper technique paired with regular practice makes an accurate archer. Keep fine-tuning your form as you progress for continued improvement.