What Are the 4 Steps of Hitting?

Hitting Techniques in Baseball

  • Developing a hitting technique is as easy as counting to four—1. load, 2. stride, 3. see the ball all the way, and 4. hit.
  • Why is Hitting a Baseball Difficult?
    • The velocity of the average fastball in the Major Leagues is more than 90 miles per hour.
    • The hitter has about 150 milliseconds to decide whether they want to swing.

Types of Hits in Baseball

  • There are four types of hits in baseball: singles, doubles, triples, and home runs.
    • Singles, doubles, and triples each allow advancing to a respective base.
    • Home runs score runs as the batter circles the bases.
  • The easiest hit is bunt singles when the ball is intentionally tapped softly into play.

Hitting Coaching and Techniques

  • Role of a Baseball Hitting Coach
    • A baseball hitting coach teaches players proper hitting techniques.
    • They use video to identify flaws in a hitter’s approach and improve player performance.
  • Coaching Impact
    • Coaches at all levels impact a team’s success by developing players’ skills and promoting optimal swing mechanics.
    • Local partnerships help market a hitting coach business.

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