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Hair Care in Float Tanks
- Yes, your hair will get wet, though the water is neutral and the salt is not harsh. If you dye your hair, wait at least 10 days to let the color set before floating. With red dye, wait 30 days and bring a tight swim cap. Tanks have up to 1,500 pounds of Epsom salt dissolved, making water inhospitable to bacteria.
Attire and Ear Protection
- Float therapy is a private experience. We recommend not wearing anything, as less skin sensation is better. Wearing something pressing can distract.
Earplug Recommendations
- Having the right earplugs is key. Silicone or rubberized plugs fit best with little chance of water getting in.
Pre-Float Preparation
- Eat only a light meal beforehand, as large meals cause distraction. Avoid stimulants like caffeine. Take out contacts, use earplugs, and shower beforehand.
Benefits and Considerations in Float Tanks
- Floating is done with reduced external stimulus so the brain can create positive thought patterns in a meditative state. Floating also promotes healthy weight loss.
Sleep and Hygiene in Float Tanks
- You can fall asleep, though less likely than you think. Nodding off is probably a hypnotic state between waking and sleep though. Salt levels make water inhospitable to bacteria, ensuring a sanitary environment.
Pregnancy and Sensory Deprivation
- Pregnant women can use tanks but may experience temporary sickness or nausea. Even small movements can disrupt the float experience.
Hair Care Maintenance in Float Tanks
- It provides restricted environmental stimulation therapy for relaxation. The tank contains enough water to float on your back.