Benefits of Float Therapy:
- Magnesium relieves pain.
- Activates muscles and nerves.
- Helps achieve weightless state.
- Promotes better sleep.
- Rests bones, joints, and muscles.
How Float Therapy Works:
The water in a sensory deprivation tank is heated to skin temperature and nearly saturated with Epsom salt (magnesium sulfate), providing buoyancy for easy floating. The high concentration of magnesium in the water is absorbed through the skin pores, supplementing the diet with this essential mineral. Reports suggest that a 90-minute floatation session can be as restorative as a full night’s sleep.
Magnesium Float Absorption:
Floating aids in absorbing magnesium more effectively than supplements by allowing the skin to perspire, removing toxins and enabling mineral absorption through the pores. Additionally, the unique setup of float tanks enhances the absorption of magnesium.