What Are the Insides of a Sandwich Called?

Overview of a Sandwich

A sandwich typically consists of vegetables, cheese or meat between bread. The bread serves as a container. There are three sandwich parts: the bread, the spread, and the filling between slices. The spread prevents the bread from soaking up filling, adds flavor, and moisture. The filling provides the main flavor.

Components of a Sandwich

  • Bread
  • Spread
  • Filling between slices

Tips for Layering a Sandwich

To keep sandwiches from sliding, layer the heaviest stuff first, usually meat, then lighter foods like cheese. The lightest, fluffiest stuff should go at the top. For a regular size single sandwich, a recommended meat serving is 2-3 ounces, about 5-7 smaller slices.

Popular Sandwiches in the United States

  • Ham sandwich
  • Peanut butter and jelly
  • Bologna and cheese
  • Ham and Swiss on rye

In 1979, British store chain Marks & Spencer introduced a small range of chilled, pre-made sandwiches sold in wedge-shaped boxes, sealed to keep them fresh. As they proved popular, a small experiment involving five stores rapidly grew to cover more than one hundred stores.

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