CrossFit combines weightlifting, high-intensity training, gymnastics, and bodyweight exercises. CrossFit utilizes equipment like pull-up bars, dumbbells, medicine balls, kettlebells, rowing machines, and resistance bands. Learn how to start a CrossFit Gym and whether it fits you.
What is CrossFit?
In simple terms, CrossFit is a strength program with functional movements performed at high intensity. CrossFit gyms offer group classes called “Workouts of the Day” led by certified instructors, and they also provide personal training services.
Starting and Profiting from a CrossFit Gym
The profitability of a CrossFit gym depends on many factors like location, membership fees, and the number of members. The average CrossFit gym makes $115,000 to $587,000 in annual revenue. High-earning CrossFit gyms make over $700,000 per year.
The best way to find a good CrossFit gym is through referrals. Check class times to see if they fit your schedule and look for an inclusive and welcoming gym community.
Beginners don’t need fitness experience to start CrossFit, but should find a gym with credentialed coaches. Expect full-body functional movements performed at high intensity. Though expensive compared to regular gyms, many feel CrossFit provides a premium workout experience.