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Getting Started
- Start with 2-3 minutes for your first session.
- Wait 2 hours before showering if you used bronzer or spray tanning treatment.
- Increase time slowly to a maximum of 7 minutes per session.
Developing and Maintaining Your Tan
- It takes 3-5 sunbed sessions to develop a tan.
- Two sessions a week can further deepen a tan.
- Moderate tanning of 2-3 sessions a week is recommended.
- Rest skin 24 hours between sessions, or 48 hours for some skin types.
- Don’t exceed 60 sessions per year.
Safety and Skin Care
- Exfoliate skin before tanning legs.
- Keep skin moisturized.
- Apply tanning accelerators.
- Don’t wax or shave before tanning.
- Stand-up booths may provide a deeper tan than lie-down beds.
Prices and Equipment
- Prices are approximately 80p per minute for lie-down beds, 60p for standing cabins.
- New sunbeds have an average cost of around £7000.
- Tanning beds emit 3-6 times the radiation given off by the sun.