Horses need recovery time after vigorous exercise, just like human athletes. It is fine to ride a horse every day, but it is not advisable to work the animal with effort during every ride. The rule of thumb for a horse’s carrying capacity is 20 percent of the horse’s weight. At least two of the days should include a more intense workout while the other days could result in a slightly easier and less strenuous ride.
You must not take a horse onto a footpath or pavement and you should not take a horse onto a cycle track. Use a bridleway where possible. Equestrian crossings may be provided for horse riders to cross the road and you should use these where available. Generally, most communities forbid horseback riding in the city limits because of the inherent dangers of mixing horses and vehicles.
Before you even start riding again, make sure his feet are in good repair. You don’t want to start off with a strike against him that could cause pain, balance problems, uneven movement, or loss of sure-footedness. Local stables or ranches are often the best places to start learning to ride a horse, as they will have experienced staff who can teach you the basics.
Many horses willingly and happily opt to work with humans and express positive behaviors while being ridden. On the flip side, some horses run the other way when they see a halter in hand. Schooling can be done with a horse of any age and at any level of training. A more fit horse may cover more distance if he is able to trot or canter for part of the time. Nearly every rider has wondered if her horse actually likes being ridden.