Are Corn Tortillas Crunchy?

How to Make Soft Corn Tortillas:

• Steam the tortillas to keep them flexible by wrapping them in a damp towel and plastic wrap, then microwaving them for about 1 minute.
• Preheat the oven to 350°F and wrap tortillas in stacks of five in foil to bake.
• Eat one taco at a time for easy wrapping around desired fillings.

Health Benefits of Corn Tortillas:

• Select high-quality, thin, flexible corn tortillas made with 100% corn flour and no additives.
• Blue corn tortillas are healthier than white, with lower starch and glycemic index, making them suitable for diabetics and dieters.
• Corn tortillas are rich in fiber, minerals, nutrients, and vitamins, making them a healthier choice compared to flour tortillas.

Historical Significance of Corn in Guatemalan Culture:

• Corn tortillas were a staple accompaniment in every Guatemalan meal, reflecting the importance of corn in ancient Mayan culture.
• Corn tortillas have been part of Mesoamerican history since 500 BCE, with various preferences for thin commercial tortillas or thick handmade ones.

Why Corn Tortillas Should Be Soft:

• Corn tortillas should be steamed to maintain flexibility and prevent them from being crunchy.
• Choose high-quality corn tortillas made from 100% corn flour for a healthier option compared to flour tortillas.

Making Corn Tortillas:

• Making corn tortillas provides the benefits of enjoying flavorful tortillas and the ability to judge store-bought options.
• Key ingredients for making corn tortillas include Maseca, Bob’s Red Mill, or Gold Mine Masa Harina.