Benefits of Baking Soda Foot Soak
Adding 3–4 tablespoons of baking soda to warm water can cleanse, exfoliate, and soothe feet. Soak for 15-20 minutes. Use 2 parts water, 1 part vinegar to reduce odor.
Baking soda’s properties cleanse, soothe inflammation, and soften skin. Combat odor by providing alkaline balance. Has antifungal properties for athlete’s foot. However, excessive use can irritate and dry the skin.
Baking Soda Foot Bath Steps
- Fill basin with warm water and 1 cup milk.
- Add 2-3 tablespoons of baking soda and dissolve.
- Soak feet for 15-20 minutes.
- Gently exfoliate with pumice stone and apply moisturizer after soaking.
Using Baking Soda for Foot Spa
Cleansing, soothing, and exfoliating effects of baking soda for foot spa. Limit use to avoid skin irritation. Combine with gentle exfoliation and moisturizing for best results.
Using Epsom Salt for Foot Soak
Epsom salts are used to relieve pains and aches. Soak feet in hot water for 15-20 minutes. Clay or pool salt can be alternatives for muscle relaxation and health benefits.