Techniques for Stopping on Roller Skates
To stop on roller skates when going fast, you have several techniques at your disposal:
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Plow Stop Technique
To perform a plow stop, start by bringing your feet parallel to each other, with your knees bent and your weight shifted onto your heels. Turn your toes inward, creating a V shape with your skates, and apply pressure with the inside edges of your skates to slow down.
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Toe Stop Drag
Balancing on one foot, allow the toe stopper of the other skate to scrape and slow you down.
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Heel Brake
Scissor your feet so that the foot with the brake is in front. Lift the toe area slightly to press down on the brake to come to a standstill.
Slowing Down on Roller Skates
To slow down effectively on roller skates, consider the following techniques:
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Soft Wheels
Soft wheels provide more friction and traction, requiring more force to roll smoothly, making them ideal for beginners.
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Small Wheels
Using wheels no larger than 59mm can help control speed for beginners.
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Practicing Slowing Techniques
Practice techniques like the plow stop and power slide stop, mastering the art of gradually reducing speed.
Conclusion
Stopping and slowing down are essential aspects of roller skating that require practice and technique. By mastering these skills, you can ensure safe and enjoyable skating experiences.