Start Tanning in Six Easy Steps!
- Determine Your Skin Type.
- Determine How You Want to Tan.
- Use Sunscreen and Sunglasses.
- Move Around to Get an Even Tan.
- Keep Your Glow with Tanning Lotions and Bronzers.
- Enjoy the Results!
Your tanning room will be secure and private for your comfort. Five minutes in this bed is equal to 1 hour in the Brazilian sun. This bed provides browning rays and is least likely to cause a burn.
The new top model, Prestige 1600, is setting new standards in radiant tanning technology.
When you’re ready to start tanning, do it gradually. Use a light application of sunless tanning products and build up the color as desired. Remember to stay hydrated and wear sunscreen to protect against UVA and UVB rays. Apply sunscreen 20-25 minutes before sun exposure and consider lip balm with sunscreen as well.
The duration of sun exposure for a noticeable tan can vary, but most people will tan within 1 to 2 hours in the sun. Self-tanners also offer a quick way to get a tan without UV exposure.
To start tanning outside:
Choose the best time for tanning during the early morning or late afternoon.
For the first time tanning:
- In the sun: start with 15-20 minutes and increase by 5-10 minute increments while monitoring your skin.
- On a sunbed: begin with 2-3 minutes, increasing gradually. Olive Skin and Dark Skin should not spend more than 10 minutes for the first session. Leave at least 48 hours between sessions.
At a tanning salon:
- Fill out a form to determine your skin type.
- Use a heavy-duty lotion, especially on dry areas, before tanning.
- Exfoliate before using self-tan products.
If you’re planning to try a tanning bed, read these tips first:
- Do not apply foundation, moisturizer, or deodorant before your spray tan.
- Remove jewelry and accessories and wear minimal clothing like a thong.
How long to tan:
- Beginners: around 5-8 minutes in a tanning bed to avoid burning.
- Light-skinned individuals: 10 to 30 minutes in the sun.
Skin type chart for tanning:
- Fairer skinned individuals: 20 to 33 minutes.
- Lighter-skinned individuals: 28 to 47 minutes.
- Darker-skinned individuals: up to 227 minutes.
Factors that affect the tanning process:
- UV index, genetics, and melanin.
Beginner tanning bed advice:
- First session: around five to seven minutes regardless of skin type.
- Increase exposure time gradually.
Skin protection:
- Use SPF to avoid skin cancer.
- Consider skin safety and limit sun exposure to reduce risks from UV rays.