How Do You Store Fruit in a Smoothie?

Storing Smoothies:

• Store smoothies in airtight containers in the refrigerator for up to 48 hours or freeze them for up to 3 months.
• Use airtight glass containers or plastic bottles with tight-fitting lids.

Fresh Fruit Storage Tips:

• Start with cold ingredients when preparing a smoothie in advance.
• Use whole fruit instead of juice to retain fiber, vitamins, and minerals.
• Most refrigerated produce stays fresh longer when sealed in containers with tight-fitting lids.

Blending Tips:

• Turn up the speed as some fruit chunks get blended and incorporated.
• Once all the fruit is blended, turn the blender to high for a final blend.

Smoothie Duration:

• Blended smoothies can be stored in the fridge for up to four days.
• Fresh smoothies stored in the fridge can be kept for two days.

Freezing Smoothies:

• Fresh fruit smoothies can be frozen for up to 3 months but may lose some nutrients over time.