Start by laying the tortilla flat. Place desired fillings in the center. Fold up the bottom edge over the fillings, then fold in the sides. Roll it tightly from bottom to top. Slice in half diagonally if desired.
To make lunch interesting, try a spicy, buffalo, BBQ, Greek, or Caesar chicken wrap. Ingredients like chicken, lettuce, tomatoes, cucumber, yogurt sauce, ranch, mozzarella, and blue cheese make tasty fillings. Cook the chicken in a slow cooker or on the stove ahead of time. The chicken, black beans, onion, corn, lettuce, and tomatoes get even better after cooling. Swap out the tortilla, filling, and protein to customize. Try corn or spinach tortillas, add avocado, beans, turkey, shrimp, or tofu. Top with salsa or light mayo instead.
To eat a wrap, peel the wrapper as you go, similar to a candy bar. Avoid using a knife and fork, as wraps are intended to be eaten by hand. Serve wraps with chips, carrots, or additional lettuce wraps.
In terms of difficulty, it’s a straightforward recipe that anyone can handle. Don’t let the list of ingredients intimidate you. From using different tortillas like corn or spinach to experimenting with fillings like avocado or beans, the choices are endless.
Chicken wraps make a hearty and easy meal. This healthy Cashew Chicken Wrap recipe has perfect flavors and crunchy texture that will make these wraps a favorite for lunches or dinners.