CrossFit Open 2024 Overview
The CrossFit Open 2024 will last for three weeks, officially starting on February 29th and concluding on March 18th. Those competing will need to submit video footage of them performing the three workouts – 24.1, 24.2, and 24.3. The top performers will advance to the Quarterfinals. After registering, competitors will receive a prompt to visit TheOpenShirt.com to purchase the official 2024 CrossFit Open t-shirt for $27.50 USD plus shipping – the first time official CrossFit Open shirts will be available.
The Open connects CrossFit enthusiasts and creates camaraderie as they strive for personal bests. Getting ready requires comprehensive fitness – strength, endurance, flexibility, and skill development. Workouts test mental resilience too.
Advancements and Registration
The top 25% of Open competitors will advance to Quarterfinals, increased from 10% previously. The top 40 men and women per region then progress to Semifinals, reduced from 60. CrossFit aims for gender parity but often sees slightly more male participants.
So join the worldwide CrossFit community pushing fitness limits! Register opening January 9th.
What’s New in 2024?
In the year 2024, the CrossFit Open will feature a total of five workouts, providing athletes with plenty of opportunities to test their strength, endurance, and mental resilience.
Open Gym at CrossFit Committed
How does the CrossFit Open works? Open gym means members can do anything they like without a coach leading the time.
Open Gym Schedule:
- Fridays: 10-12
- Saturdays: 12-14
It gives players a chance to work on skills without the structure of practice, which is great for making up missed classes. New members should attend 10 classes before using open gym.