TruSHAKE contains 24 vitamins and minerals, 9 grams of protein, and meets 30% of the daily calcium requirement, making it a convenient meal replacement for on-the-go lifestyles. Trade Winds developed TruSHAKE so all Jamaicans can live healthily affordably.
TruSHAKE donated to healthcare workers to show appreciation for their challenging work during the pandemic. Marketing manager Lauren Mahfood said, “We thought a donation would be a nice way to mark TruSHAKE’s first anniversary and thank healthcare workers."
Some supplements have an upper limit close to the recommended amount. Consuming too much vitamin A, for example, can increase kidney stone risk and cause diarrhea. Checking the upper limit can indicate if high doses of a nutrient are safe.
Sea moss, bladderwrack, and burdock root contain 102 minerals. These help release energy from food and keep tissues healthy. Symptoms of deficiency include fatigue, muscle weakness, bone issues, and impaired immune function. Most people should take a supplement to ensure adequate intake. However, high doses can cause problems, so consultation with a doctor is advised.