Best Heating Options for a Yoga Studio
The cost of installing an eco-friendly heating and cooling system can vary from $10,000 to $30,000 USD depending on several factors.
Infrared Heating for Yoga Studios
What is the best way to heat a yoga studio? Infrared heaters offer the only practical solution to bring the temperature in yoga studios to the required temperatures. Infrared is a mild, natural form of heat that is commonly used in baby incubators.
In the past 10 to 15 years, infrared heating has been increasingly used as a method of heating commercial and home yoga studios, due to its many advantages over forced air.
How to Prepare for Hot Yoga
What should I expect in a hot yoga class? Arrive early to get used to the heat. Wear light, breathable clothing and bring water. Hot yoga improves metabolism and nervous system function. It also increases flexibility.
When choosing your at-home hot yoga space, you’ll want to pick a small room that’s well-insulated. Hot yoga studios are usually kept between 80 and 100 degrees Fahrenheit, so be sure to pick a heater that goes at least that high. Position your infrared heater a few feet away from your mat, with the heated side facing you.
Ensure proper insulation. Opt for adjustable infrared heaters. This, with humidifiers, creates a consistent hot yoga environment at home between 80-100 degrees Fahrenheit.