What is Aromatherapy Massage?
An aromatherapy massage incorporates essential oils into a traditional massage treatment. These concentrated plant extracts provide relaxation through aroma when inhaled during massage. The oils also have specific therapeutic properties to enhance mood, reduce anxiety, relieve muscle tension, and promote circulation by absorbing into the skin.
While a traditional massage focuses on physical relaxation, aromatherapy aims to relax mind and body using oils and massage. The oils provide extra therapeutic benefit adding to healing power of touch.
What Aromatherapy Massage Does
Aromatherapy massage incorporates essential oils into massage. Oils provide relaxation through aroma when inhaled. Oils absorb into skin to enhance mood, reduce anxiety, relieve muscle tension, promote circulation. While traditional massage focuses on physical relaxation, aromatherapy aims to relax mind and body using oils and massage techniques. Oils provide extra therapeutic benefit adding to healing power of touch. Incorporating oils into massage therapy enhances relaxation by engaging sense of smell and providing oils’ therapeutic benefits. Aromatherapy massage combines physical and emotional healing.
Difference Between Normal Massage and Aromatherapy Massage
An aromatherapy massage incorporates essential oils into the massage experience. These concentrated plant extracts provide added relaxation through their aroma and by absorbing into the skin. The oils also have specific therapeutic properties to enhance mood, reduce anxiety, relieve muscle tension, and promote circulation.
During an aromatherapy massage, the therapist will use customized essential oil blends based on the client’s needs and preferences. For example, some oils have energizing effects while others promote relaxation. Inhaling the aroma of the oils enhances the massage’s relaxing effects.
While a traditional massage focuses mainly on physical relaxation, aromatherapy aims to relax the mind and body using essential oils combined with massage techniques. The oils provide an extra therapeutic benefit in addition to the healing power of touch.