Prevention of Burnout in Massage Therapists
Associated Bodywork and Massage Professionals has reported that the burnout rate within the industry has been estimated at 50% to 88% within the first 3 to 5 years after graduation. Massage burnout and injury are the 2 biggest reasons.
Maintaining License and Certification
- Your massage therapy license will be valid for two years. You will not be able to legally practice without a valid license. The good news is that if you have a massage license expired, then it is relatively simple for you to reinstate it.
- To recertify as a Board Certified Massage Therapist, practitioners must complete 24 CE hours every two years and pay a recertification fee.
Work-Life Balance
Let’s talk about work-life balance as I uncover the hood of what’s been going on in my business and tell you how I make time for avoiding burnout as a Therapist.
Importance of Recognizing Burnout
- The definition of burn out and its causes can be complicated but knowing them can help prevent them. A massage therapist’s purpose is to focus energy into helping others through their work.
- Burnout is a psychological response to prolonged work-related stress. It’s caused by dealing with too much over a long period of time.
Preventing Burnout
- How many massages do therapists do a day? Most massage therapists cap themselves to delivering 5 massage treatments a day, enabling amazing treatments without compromising on self-care.
- Here are some helpful ways you can prevent burnout as a massage therapist: Prolonged stress can ignite into a fiery inferno before exhausting itself. Burnout can be perpetuated by a busy schedule.
Tips for Self-Care
- Staying active is vital, as both Braun and Deegear also mention yoga and stretching as beneficial practices.
- Emotional self-care is crucial. Massage therapists might find practicing meditation and mindfulness helpful, as well as allocating time for activities they enjoy.
Stress Management
- How stressful is being a massage therapist? Although rewarding, it can be physically demanding and stressful. It’s important to have limits and engage in self-care to prevent burnout.
- Occupational stress is a common issue faced by workers in every discipline. Complementary and alternative medicine therapies, such as massage, have anti-stress effects.
Career Satisfaction
- Do massage therapists enjoy their job? Overall, there is a high level of job satisfaction among massage therapists. 88% of them reported feeling very satisfied or satisfied with their career.
- Is massage therapy a respected career? In the US, massage therapy is recognized as a respected career field and therapists are considered health and wellness professionals.