The difference between Ensure Original and Ensure Plus is the amount of calories and protein. Ensure Plus has more calories than the Ensure Original but less protein. Choosing which one will depend on the type of supplementation you require.
Ensure is a nutritional drink that can help people who cannot get their daily recommended intake of nutrients and vitamins from food and drink alone. It comes in different forms such as premixed single serving drinks as well as a powder that can be added to nutritional shakes. Ensure can help people heal after surgery or injuries and helps to build up the immune system. People also use it to help build bone strength and muscle mass.
The Ensure Original contains 220 calories and 9 grams of protein while Ensure Plus has 350 calories and 5 grams of protein. If you’re looking for the most protein then you should drink Ensure High Protein which has 12 grams of protein. If you’re looking to gain weight overall, Ensure Plus has more calories than the original.
Ensure is used as a meal replacement so each bottle has specific nutrients, fats, proteins and carbs that one would need from a meal. There are many varieties of Ensure so you can choose which one fits in with your health goals. The variety of Ensure products are as follows: Ensure Original, Ensure Original Pudding, Ensure Plus, Ensure Enlive, Ensure High Protein, Ensure Clear, Ensure Light, Ensure Compact, Ensure Nutrition Powder and Ensure Muscle Health. Ensure comes in many flavors such as strawberry, chocolate, vanilla and mixed fruit. You can buy Ensure at Walmart, pharmacies, grocery stores, online and at health food stores. Since there are so many varieties of Ensure be certain you are choosing the right one for your nutritional and supplemental needs. If your healthcare practitioner has recommended a specific type it is important to follow their directions and choose appropriately.