Bruce Lee and Jeet Kune Do

Bruce Lee created his own martial art called Jeet Kune Do, or "The Way of the Intercepting Fist." It emphasized simplicity, directness, and adaptability. Lee wanted to create a style that could "be like water," flowing and unpredictable to confuse opponents.

Lee’s early training began with Wing Chun under Master Yip Man, building a strong foundation. Seeking more, Lee explored various styles, expanding his knowledge. In 1964, a fight with Wong Jack Man convinced Lee that kung fu was too formalistic. This led him to develop Jeet Kune Do in 1967, incorporating useful aspects of multiple arts.

Jeet Kune Do pioneered modern MMA. It uses close-range techniques for efficiency. The system is based on interception and footwork for attack and evasion.

Lee became renowned for superb fitness and physical prowess. His punching power came from whole-body unity – feet, hips, arms. His relentless self-improvement created a revolutionary martial art guided by a philosophy beyond just technique.