Nutrients in Red Wine
Red wine may get its health benefits from its antioxidant, anti-inflammatory, and lipid-regulating effects.
Flavonoids come from the skins of grapes; white wine is made without the skins, so it’s a lesser source of these healthful antioxidants known as flavonoids found in red wine.
Pinot Noir – The Healthiest Wine for Women
Pinot Noir is undoubtedly the most popular and one of the best wines for women. It is made of grapes with thin skin, has low sugar, fewer calories, and low alcohol content.
Riesling – A Favorite Among Parties
Riesling is a soft and dry red wine with a fruity flavor, containing rich aromas such as currant, black cherry, and green olive. Besides, mint and tobacco tones are added to it.
Cabernet Sauvignon and Asconi Kiss Me Now
Cabernet Sauvignon and Asconi Kiss Me Now is a Merlot brand that is one of the best ladies wine brands, with an elegant taste that illuminates any occasion.
Red Wine’s Health Benefits
Red wine may get its health benefits from its antioxidant, anti-inflammatory, and lipid-regulating effects. Red wine is a relatively rich source of resveratrol, a natural antioxidant in the skin of grapes.
White Wine and Women’s Health
Is white wine good for women’s health? White wine can be part of a healthy diet, especially in moderation. Red wine is rich in antioxidants, specifically resveratrol, linked to lower risk of heart disease and cancer.
Wine Consumption Recommendations
In Mediterranean countries where wine is an integral part of the diet, high life expectancy and low cardiovascular diseases are noted. To promote health and longevity, wine must be consumed in strictly limited quantities – no more than two glasses a day for men, one for women.