Caffeine in milk tea can increase heart rate and blood pressure, which may lead to dizziness. Overconsumption can result in high blood lipids, leading to similar symptoms. Additionally, other causes of dizziness can include cervical spine issues, cerebrovascular disease, and anemia.
The historical practice of adding milk to tea in the UK originated when many people could not afford fine china, which would shatter from boiling water. Therefore, milk was added first to prevent the cups from breaking.
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Strong tea varieties can cause dizziness and nausea when consumed on an empty stomach. Tea can also aggravate digestive or stomach problems such as ulcers or acid reflux.
Tea contains tannin, which may lead to nausea and is responsible for tea’s bitter taste and antibacterial properties.
Overconsumption of green tea’s caffeine content can lead to dehydration and electrolyte loss, potentially causing dizziness and confusion, especially if not hydrating properly throughout the day.
Treatment for dizziness post-consumption includes addressing the underlying cause, with solutions varying from consuming carbohydrates for low blood sugar to taking antihistamines for allergy-related dizziness.
Coffee drinkers are advised to have coffee with their breakfast rather than as a replacement to ensure a proper metabolic kickstart and to avoid dizziness.