Jazzercise in the 1980s
In the 1980s, Jazzercise was everywhere. The enthusiastic nature of the program meant that it was easy to get swept up in the moment. Housewives were doing it to keep fit, as were their children in gym class. The movement was started by Judi Sheppard Missett in 1969. Missett had been dancing since she was 3-years-old. Many called healthful living “the California lifestyle”. Missett was the perfect fit to joyfully train women how to dance off their extra weight. Thanks to an ever-changing soundtrack of top 40 hits from everyone from Pink to Dua Lipa, Jazzercise has stayed current and relevant. The average client ends up staying with the program for seven years. The franchise’s name is a portmanteau of “jazz” and “exercise”. Jazzercise combines dance, strength and resistance training with popular music for a full-body workout.
Was Jazzercise popular in the 80s?
Jazzercise was popular in the 1980s. Housewives did it to keep fit. Their children did it in gym class too. The enthusiastic program swept people up. It was easy to get caught in the moment.
Jazzercise Workout Features
Jazzercise combined dance, strength training, and music. This made a full-body workout. The name mixes “jazz” and “exercise”. It combines dance, strength training, and music for a comprehensive workout. The soundtrack changes often with hits from Pink to Dua Lipa, keeping Jazzercise current and appealing to clients for an average of 7 years.